'Don't ask, don't get' - applying this simple piece of advice has been a game-changer
‘Don’t ask, don’t get’ - you’ve probably heard this advice before, but have you applied it lately? I hadn’t until a few months ago when I took a chance, asked, and got. The result has changed my daily life in a major way.
Simple strategies to refresh yourself for spring
Today we’re going to discuss some strategies to refresh and reinvigorate ourselves for spring. This past year has been tough: it is more important than ever to reflect, and redirect ourselves so that we can get the most out of 2021.
Ways to refresh your space for spring that are simple and nurturing
It’s been a tough year. This is why it’s even more important to refresh your space for spring in a simple and nurturing way. We’re going well-beyond spring cleaning here, to a complete reinvigoration.
A collection of writing resources - for novices and experts - some places to turn when you find yourself stuck or just need a little nudge of inspiration
Whether you’re new to writing or a seasoned pro, there are times when you may feel stuck. Here I’ve gathered my favourite writing resources to date to help you start writing and keep writing.
On the power of habits and consistency, and small things leading to big things
Do you find it difficult to start a habit and stick to it? Here we dive into an example of how I developed a consistent mini writing habit, which is leading to some pretty big outcomes. Here’s how I do it and my advice to those wanting to start their own habit/s.
Challenges in navigating a career change: lessons learned and my advice (from a post-doc parent, during a pandemic)
Are you contemplating (or have been forced into) a career change? Here I tell my story of navigating a career pivot away from being a post-doctoral scientist (as a parent, during the pandemic) and offer some strategies that you can use to make your own career switch.
How to exercise at home: a round-up of my favourite resources and equipment
Forced to exercise at home because of winter or lockdowns? Or, does working out at home just suit your current lifestyle better? Here is a round-up of my favourite exercise resources and equipment for working out at home.
The 7 best places for online secondhand clothes shopping in Germany
Want to find out about the best places to shop for secondhand clothing in Germany from the comfort of your home? Keep reading! Find amazing clothes for a fraction of the new price online without having to spend time hunting through racks.
Make the most of small pockets of time: the power of a "quick task" list
What do you normally do when you are presented with small windows of time? For example, while you’re waiting for a Zoom call to start. Here, I explain how I develop and use a “quick task” list to use these small pockets of time more intentionally. Rather than just simply passing by, these moments are now opportunities for productivity, meaning, and fun.
9 approaches to surviving the 2021 winter lockdowns (and perhaps even thriving)
New year, new lockdown. Feeling a little disheartened by facing another lockdown during winter? Let’s explore 9 approaches to not only surviving winter quarantines, but also thriving.
Simple strategies for making and achieving goals in 2021: converting abstract ideas into concrete actions
To say that 2020 has been a topsy-turvy year is a wild understatement. But, a couple of days ago, in preparation for the coming year, I was looking over my 2020 goals and was pleasantly surprised to see that quite a few of them had come into fruition in some form or another.